The Grapefruit Glow Smoothie

September 11, 2022

Grapefruit is low in calories and provides a significant amount of fiber, vitamins, minerals, and antioxidants. 

For some additional nutrients, add a splash of VitaFruit® or Sunrise® to this powerhouse smoothie! 

Serving: 2

Prep Time: 5 minutes

Ingredients

• 1 cup ice
• 2 tablespoons hemp seeds
• Pinch of cinnamon
• 1 teaspoon vanilla extract
• ½ lime, peeled
• ½ cup fresh cilantro, chopped
• 1 small cucumber, sliced
• ½ cup frozen pineapple
• 1 pink grapefruit, peeled
• ½ cup silken tofu
• ½ cup 100% orange juice
• Splash of VitaFruit®
• Splash of Sunrise®

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

Nutrition Values

• Calories: 377
• Fat: 10g
• Carbohydrates: 61g
• Protein: 15g

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