Pomegranate Anti-Oxidizer Smoothie

September 11, 2022

Pomegranates are packed with antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells. Studies have also shown that pomegranates may help prevent prostate, breast, lung, and colon cancer.

For some additional nutrients, add a splash of VitaFruit® or Sunrise® to this powerhouse smoothie! 

Serving: 2

Prep Time: 5 minutes

Ingredients

• 1 cup of water
• 1 cup unsweetened pomegranate juice
• 2 cups mixed berries, frozen
• Splash of VitaFruit®
• Splash of Sunrise®

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

Nutrition Values

• Calories: 110
• Fat: 2g
• Carbohydrates: 20g
• Protein: 5g

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