The Flaxseed Anti-Oxidizer Smoothie

September 11, 2022

Flax seeds have been linked to health benefits including improved digestion and a reduced risk of heart disease, type 2 diabetes, and cancer.

Add some Naturaly Plain NuPlus® to this powerhouse of a smoothie to bring nutritional balance to your diet. Made from whole-food ingredients, it supplies complex carbohydrates and an array of easily absorbable nutrients. NuPlus is formulated with herbal ingredients that are naturally low in calories, fat, and cholesterol, making it a great way to round out a meal or a smart way to satisfy snack-time cravings.

Serving: 2

Prep Time: 5 minutes

Ingredients

• 1 small banana
• 2 cups berries of your choice
• 2 packed cups of leafy greens of your choice
• 1 date, dried
• 1 teaspoon of cinnamon
• 2 ounces of green tea, brewed
• ¼ cup aloe vera gel
• 1 tablespoon of flaxseed
• ¼ teaspoon of pepper
• ¼ teaspoon of turmeric
• 1 tablespoon of Indian gooseberries, powdered
• 1 and ½ cup of almond milk
• 1 packet of Naturaly Plain NuPlus

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

Nutrition Values

• Calories: 110
• Fat: 3g
• Carbohydrates: 24g
• Protein: 2g

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