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The Flat Belly Smoothie

May 09, 2022

The Flat Belly Smoothie - Vegelia - Sunrider products for a healthy lifestyle

A fruit that is low in calories, high in fiber and contains many essential vitamins - this recipe for heaven is ready and waiting to be discovered. One cup of pineapple chunks contains: Vitamin C: You'll get one-third of your daily value when you eat this healthy wonder food. It also possesses other health benefits including aiding in tissue growth and repair, fighting cancer, heart disease and arthritis.

Add some Pina Banana NuPlus® to this powerhouse of a smoothie to bring nutritional balance to your diet. Made from whole-food ingredients, it supplies complex carbohydrates and an array of easily absorbable nutrients. NuPlus is formulated with herbal ingredients that are naturally low in calories, fat, and cholesterol, making it a great way to round out a meal or a smart way to satisfy snack-time cravings.

Serving: 2

Prep Time: 5 minutes

Ingredients

  • 3 ounces vanilla nonfat Greek yogurt
  • 1 tablespoon almond butter
  • ½ cup frozen blueberries
  • ½ cup frozen pineapple
  • 1 cup kale
  • ¾ cup of water
  • 1 packet of Pina Banana NuPlus®

Directions

  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
  6. Enjoy!

Nutrition Values (without Sunrider products added)

  • Calories: 240
  • Fat: 10g
  • Carbohydrates: 30g
  • Protein: 14g



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