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Rising Red Sun Smoothie

May 09, 2022

Rising Red Sun Smoothie - Vegelia - Sunrider products for a healthy lifestyle

Beets are loaded with potassium, vitamin A, iron, antioxidants, and other nutrients, and they are low in calories. Because they are high in fiber, they promote the growth of good bacteria in your gut. Having plenty of healthy bacteria in your digestive system helps fight disease and boost your immune system. 

For some additional nutrients, add a splash of VitaFruit® or Sunrise® to this powerhouse smoothie! 

Serving: 2

Prep Time: 5 minutes

Ingredients

  • ¼ lemon, sliced
  • ¼ Barlett pear, cored
  • 1 medium beet, scrubbed and quartered
  • 2 stalks celery
  • 5 cups baby spinach
  • Splash of VitaFruit®
  • Splash of Sunrise®

Directions

  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
  6. Enjoy!

Nutrition Values (without Sunrider products)

  • Calories: 172
  • Fat: 1g
  • Carbohydrates: 42g
  • Protein: 3g



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