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Muscular Green Smoothie

July 31, 2022

Muscular Green Smoothie - Vegelia - Sunrider products for a healthy lifestyle

Green smoothies are a great source of B vitamins. The B vitamins found in leafy greens, like folate, vitamin B6, and niacin, help your body release energy from food and can promote a healthy nervous system.

Add some Mixed Berry NuPlus® to this powerhouse of a smoothie to bring nutritional balance to your diet. Made from whole-food ingredients, it supplies complex carbohydrates and an array of easily absorbable nutrients. NuPlus is formulated with herbal ingredients that are naturally low in calories, fat, and cholesterol, making it a great way to round out a meal or a smart way to satisfy snack-time cravings.

Serving: 2

Prep Time: 5 minutes

Ingredients

  • 2 teaspoons matcha powder
  • 1 tablespoon chia seeds
  • ¾ cup plain coconut yogurt
  • 1 fresh banana
  • 1 cup baby spinach
  • 1 cup of frozen mango
  • 1 cup unsweetened coconut milk
  • 1 packet of Mixed Berry NuPlus®

Directions

  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
  6. Enjoy!

Nutrition Values

  • Calories: 200
  • Fat: 5g
  • Carbohydrates: 35g
  • Protein: 6g



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