Homely Honeydew Twist

July 31, 2022

While eating the mint plant offers some health benefits, research shows that several of mint’s health benefits come from applying it to the skin, inhaling its aroma or taking it as a capsule.

To add additional nutrients to it, add a splash of Evergreen for an easy way to get the powerful antioxidants and phytonutrients of dark leafy vegetables in one tasty shot.

Serving: 2

Prep Time: 5 minutes

Ingredients

• 1 cup ice
• 1 tablespoon fresh mint
• 2 cucumbers, chopped
• 1 cup honeydew melon, peeled and seeded, chopped
• 1 cup of coconut water

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

 

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