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Green Smoothie Bowl

August 16, 2022

Green Smoothie Bowl - Vegelia - Sunrider products for a healthy lifestyle

Cucumber smoothies are healthful drinks, full of vitamins and minerals, including an abundance of water from the cukes themselves. They're also packed with antioxidants to keep cells healthy - a perfect drink for someone who wants to stay young-looking forever!

Why not add a splash of our Evergreen for an easy way to get the powerful antioxidants and phytonutrients of dark leafy vegetables in one tasty shot.

Serving: 2

Prep Time: 5 minutes

Ingredients

  • 1 ripe avocado, peeled and cut into cubes
  • 1 cup of coconut water
  • 1 small cucumber, cut in cubes
  • 1 cup collard greens
  • 1 small bunch fresh parsley
  • 1 lime, juiced only
  • 1 teaspoon chia seeds
  • 1 tablespoon unsweetened coconut
  • 1 tablespoon almond flakes
  • Splash of Evergreen

Directions

  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
  6. Enjoy!

 Nutrition Values

  • Calories: 180
  • Fat: 7g
  • Carbohydrates: 30g
  • Protein: 4g

 




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