Cinnamon And Beet Booster Dose Smoothie

July 31, 2022

Cinnamon contains antioxidants, which are a healthy component of the diet that help neutralize free radicals, preventing them from damaging cells in the body. 

Beets are rich in folate (vitamin B9) which helps cells grow and function. Folate plays a key role in controlling damage to blood vessels, which can reduce the risk of heart disease and stroke. 

Add a splash of Sunrise® to deliver a boost of sustained natural energy and support mental focus.

Serving: 2

Prep Time: 5 minutes

Ingredients

• ¼ teaspoon cinnamon
• 1 medium cucumber, diced
• 1 medium beet, scrubbed and halved
• 1 cup kale, chopped
• 2 cups baby spinach, chopped
• Splash of Sunrise®

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

 Nutrition Values

• Calories: 134
• Fat: 5g
• Carbohydrates: 17g
• Protein: 7g

 

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