Cantaloupe Lettuce Smoothie

May 09, 2022

 

Vitamin C and Vitamin E can be found in Lettuce leaves. They are necessary for a healthy looking skin. These vitamins also create an outer protective layer which can shield the skin from UV rays and other possible irritants.

To add additional nutrients to it, add a splash of Evergreen for an easy way to get the powerful antioxidants and phytonutrients of dark leafy vegetables in one tasty shot.

Serving: 2

Prep Time: 5 minutes

Ingredients

• 10 large romaine lettuce leaves
• 2 cups cantaloupe slice, chopped
• 1 cup strawberries, frozen
• 6 ice cubes
• 1 splash Evergreen 

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

Nutrition Values (without Sunrider products)

• Calories: 209
• Fat: 1g
• Carbohydrates: 41g
• Protein: 12g

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