Alkaline Breakfast Breaker Smoothie

May 09, 2022

Flax seeds are known for containing many nutrients for your health. They are great for improving digestion and reducing the chance of getting heart disease, type 2 diabetes, or cancer. Flax seeds have recently become popular as a healthy food because they are rich in both omega-3s and fiber - which also helps to support weight loss - plus other nutrient-dense plant compounds that can't be found anywhere else.

To add additional nutrients to it, add a splash of Evergreen for an easy way to get the powerful antioxidants and phytonutrients of dark leafy vegetables in one tasty shot.

Serving: 2

Prep Time: 5 minutes

Ingredients

• 1 cup of coconut milk
• ¾ cup of filtered water
• 1 tablespoon coconut oil
• 1 handful of almonds
• 1 handful cashews
• 1 handful flaxseeds
• ½ avocado, diced
• 1 cucumber, sliced
• 1 handful kale, chopped
• 1 splash of Evergreen 

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

Nutrition Values (without Sunrider products added)

• Calories: 414
• Fat: 33g
• Carbohydrates: 32g
• Protein: 8g

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