A Honeydew And Cucumber Medley Smoothie

September 11, 2022

Honeydew melons provide a great amount of fiber, vitamin C, potassium, and other vitamins which all serve a number of benefits to the body.

To add additional nutrients to it, add a splash of Evergreen for an easy way to get the powerful antioxidants and phytonutrients of dark leafy vegetables in one tasty shot.

Serving: 2

Prep Time: 5 minutes

Ingredients

• 1 cup ice
• 1 Medjool date, pitted
• 1 tablespoon ground flaxseed
• 1 tablespoon coconut flour
• ½ lime, juiced
• 1 tablespoon fresh mint, chopped
• 1 cup honeydew
• 1 cup cucumber, chopped
• ¾ cup Greek yogurt
• Splash of Evergreen

Directions

1. Add all the ingredients except vegetables/fruits first
2. Blend until smooth
3. Add the vegetable/fruits
4. Blend until smooth
5. Add a few ice cubes and serve the smoothie
6. Enjoy!

 Nutrition Values

• Calories: 334
• Fat: 7g
• Carbohydrates: 50g
• Protein: 20g

Leave a comment

Comments will be approved before showing up.

Name *

Email *

Comment *

---

Also in Recipe Blog