March 20, 2019
If you’re looking to live a long, healthy life, you might want to start incorporating more fruits, vegetables, nuts, and whole grains into your diet. New research suggests that adding plant-based food items to your regular diet could decrease your risk of dying from causes of premature death like heart disease.
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March 05, 2019
Eating a plant-based diet may protect against BPH (benign prostatic hypertrophy, an enlarged prostate) If individual plant foods reduce the risk of prostate enlargement, what about an entire diet composed of plant foods?
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