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Eucalyptus Essential Oil is renowned for its pleasant aroma, but that’s not all it has to offer. From relieving aches and pains to stimulating your mind, this versatile essential oil can enhance your day in many different ways. Read on to learn about this little-known essential oil and how you can incorporate it into your daily routine.
Aromatherapy Benefits of Eucalyptus Oil
If you think you know all there is to know about Eucalyptus essential oil, think again. This powerful essential oil has dozens of uses that go beyond your bath and into skin care, medicine, and even aromatherapy. Eucalyptus oil also contains terpenes like 1,8-cineole and alpha-pinene that have medicinal properties on their own.
Eucalyptus oil's refreshing scent and numerous health benefits are two of its biggest selling points. But did you know that it also helps relieve respiratory congestion, increase feelings of energy, and even soothe bug bites? It also helps with skin conditions such as acne and eczema, is an analgesic (pain reliever), anti-inflammatory, anti-fungal, and antibacterial. Additionally, eucalyptus oil may help with insomnia.
How to Use Eucalyptus Oil
Aromatherapy is an alternative medical practice that uses scent to promote healing and treat illness. An aromatherapist might suggest using Eucalyptus in diffusers, inhalers, or massage oils. It can also be used as an ingredient in other topical treatments like body washes, soaps, and massage oils. With a sharp citrus scent, it pairs well with light florals like jasmine and lavender.
You can also use Eucalyptus in your everyday routines like bathing or showering. For baths, dilute it in water and add to your tub. It’s especially helpful if you suffer from dry skin or muscle aches, but Eucalyptus is beneficial for all types of skin. Massage therapists may even use it as an ingredient in their body oils and lotions. Finally, you can use Eucalyptus during cooking for its aromatic effect. Add some to meats or marinades for a light but flavorful touch!
Safety Precautions
As a potent medication that can produce harmful side effects, the usage of eucalyptus oil is extremely important and should be used with caution. You can use eucalyptus oil more safely and avoid the potential hazards linked to improper use by understanding how the treatment affects your body before starting any remedy.
You should avoid using eucalyptus oil internally unless you are under the supervision of a licensed health professional. The volatile compounds in eucalyptus oil can cause severe side effects when ingested, including vomiting, drowsiness, dizziness, and rapid heartbeat. Eucalyptus essential oils can also be harmful to children and pets if used improperly.
Product Recommendation: Sunrider Sunbreeze®
After a vigorous workout or long, hard day, reach for Sunrider Sunbreeze® for instant relief. The natural oils in SunBreeze (which include eucalyptus) quickly penetrate the skin to help ease pain in overworked muscles and soothe stiff, aching joints.
One of Dr. Chen’s original formulas,Sunrider Sunbreeze® is a perfect combination of cold (yin) and hot (yang). Just massage a small amount of this ultra-concentrated formula into your neck, temples, or tired muscles for fast, soothing relief. SunBreeze is ideal for postexercise, relaxation, and full rubdowns.
Get your hands on some Sunrider Sunbreeze® today!
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