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5 raisons de manger des framboises

March 24, 2019

7 Reasons Raspberries Are So Good for You - Vegelia - Sunrider products for a healthy lifestyle

Framboises: bienfaits et vertus d’un fruit riche en vitamine C, d’antioxydants et de fibres.

Avantages de la framboise

  • Très bonne source de vitamine C
  • Bonne source d’acide folique, de fer et de potassium
  • Riche en bioflavonoïdes qui pourraient aider à prévenir le cancer
  • Riche en fibres

Inconvénients de la framboise

  • Renferme un salicylate naturel pouvant déclencher une réaction allergique chez les sujets sensibles à l’aspirine 
  • Renferme de l’acide oxalique pouvant favoriser la formation de calculs rénaux ou urinaires chez les personnes prédisposées

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